Physiotherapy in Obstetrics and Gynecology(Antenatal Clinic) We help in the postural care and physical fitness of women during pregnancy and after childbirth using Pilates Exercises. Pilates is an excellent way to keep fit during and after pregnancy. Pilates corrects muscle imbalances by strengthening the deep postural muscles.   Benefits of Pre & Postnatal Pilates

• Prepares the pelvic floor for increased weight to carry
• Improves relaxation skills for comfort during pregnancy and for labour
• Improves awareness of use of breath control for labour
• Promotes improvements in posture
• Prepares upper body for demands of infant care and breast feeding
• Prevent problems caused by joint instability e.g low back pain, sacroiliac pain etc.
• Getting your figure back - and looking good!!!

Specialists & Its benefits

1. Musculoskeletal Physiotherapy l Read more
2. Sports Physiotherapy l Read more
3. Pre & Postnal Pilates l Read more
4. Neuro Physiotherapy l Read more
5. Pain Mitigation Physiotherapy l Read more
6. Cardiorespiratory Physiotherapy l Read more

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